The Inner Game of Music - Barry Green & W. Timothy Gallwey

First published in 1986, this book applies the psychological principles of The Inner Game of Tennis to musical performance. Green and Gallwey explore how musicians can overcome nervousness, self-doubt and fear of failure by improving concentration, confidence and awareness rather than getting trapped in overthinking. Practical exercises cover intonation, phrasing, technique, ensemble playing, improvisation, composition and listening skills. A useful guide for musicians looking to play with greater freedom and expression, as well as anyone curious about the mental side of making music.