Hypnosis: A Gateway to Better Health - Dr Brian Roet

Written by hypnotherapist Dr Brian Roet, with an introduction by Claire Rayner, this book explores hypnosis as a tool for improving health and wellbeing. It introduces readers to the use of hypnotic techniques in addressing habits, managing stress, changing unwanted patterns of behaviour and supporting personal development. Roet presents hypnosis as a practical approach to understanding the mind-body connection and making constructive changes, aimed at readers curious about the therapeutic possibilities of hypnosis.